How to Stay Active During the Hectic Holiday Season
For the first time in 2 years, the holidays actually feel like the holidays -- potlucks and parties are in full swing. And travel "back home" is a full-on GO.Should you bend over backwards to keep up your regular workout routine? No. You shouldn't.Should you stop exercising altogether, until January 1st? Also no.Here is my best advice to stay motivated and keep up a workout routine during the busy holiday season.